47K
Downloads
149
Episodes
Food and Therapeutic Diet Solutions for Women with Autoimmune Disease and Chronic Illness. Are you a woman with autoimmune disease or chronic illness? Are you so tired of feeling tired and going to doctor after doctor and trying the different naturopathic methods, all the different diets, and literally nothing sticking? Nothing is helping you? Autoimmune Disease and Chronic Illness are difficult to navigate and you’re often doing it on your own. Doctors can test, maybe diagnose, and medicate, but what they can’t do is help you when you’re at home, living it out. I’m here for you friend. Hi! I’m Marian Mitchell Byous, an Integrative Nutrition Health Coach. For the past 9 years, I’ve specialized in working with people who were struggling with complex chronic health conditions helping them regain their health through food and therapeutic diet solutions. I’ve been on the diet rollercoaster trying to heal myself and my family too. I’ve done every major dietary lifestyle out there trying to heal my migraines, psoriasis, ongoing GI issues, acne, and insanely painful periods. When my dad was diagnosed with relapsing polychondritis and my daughter was diagnosed with Celiac Disease, I knew I had to make living healthy realistic, simple, and enjoyable. I wanted all of us to live symptom-free and feel like we’re able to participate in all of life. It had to be easy or it wouldn’t happen. That became my mission. My realistic approach to therapeutic diets and food is unique. I know that you have a life. You aren’t just your disease (or multiple diseases). You have a job, a partner, a family, obligations, friends, parties, and places to go explore. You’re already tired and feel awful, you can’t live in your kitchen, spend $1500 a month on food and supplements, and never go out. The last thing you need is to add a super restrictive diet that leaves you hungry, tired, and stressed out. Getting healthy should not be miserable and it doesn’t have to be. I’m excited to share with you my heart and passion for making eating different and living healthy effortless. It truly can be! It’s all about being strategic and realistic while focusing on the positive. You have SO much in your control! In fact, diet and lifestyle account for 80% of your health outcomes! I want you to feel empowered and excited for your road to regaining your health and feeling amazing again. Time to grab your kombucha and notebook, let’s dive in!
Episodes
Tuesday Nov 08, 2022
Tuesday Nov 08, 2022
When you have Autoimmune Disease or Chronic Illness, it's very likely you're on medication to help manage symptoms. While they might be necessary, they are likely depleting essential nutrients more quickly than you can replace them. When this happens, you will experience worsening or new symptoms. Dr. Michael Biamonte and I dive deep into this topic in this episode.
Connect with Dr. Biamonte:
Website: www.health-truth.com
Social Media:
- Facebook - https://www.facebook.com/The-Biamonte-Center-241435772676317/
- YouTube - https://www.youtube.com/channel/UCiss7csT6pBnPAyeNA5AbDQ
Book: Candida Chronicles
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Nov 01, 2022
Tuesday Nov 01, 2022
If you're feeling off, it could be your hormones. Here are 3 things you can start doing today to help them rebalance naturally and start feeling like yourself again.
~Marian
************************************************
Your Eating Healthy Cheat Sheet (FREE)
FREE Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Oct 25, 2022
Tuesday Oct 25, 2022
Are you losing muscle, gaining weight, not sleeping, and having no sex drive? It could be your testosterone. In this episode Nurse Practitioner, Diane Spiva joins Marian to discuss the vital role testosterone plays in women's health and strategies to balance it in your body naturally.
Connect with Diane
Phone Number: 256-200-6288
Website: www.menswellnessleague.com
Social Media:
- Facebook - https://www.facebook.com/MensWellnessLeague/
Special Audience Giveaway:
For CTA, please refer to the website's contact page listed below:
https://www.nuber-t.com/contact
Phone number: 404-480-5229
Give A Way: The Hard Science (E-Book on ED & Sexual Health)
Tuesday Oct 18, 2022
Tuesday Oct 18, 2022
If you are tired of being tired, this episode is for you. There are things you are might be doing that are negatively impacting your ability to fall asleep, stay asleep, or sleep deeply enough to wake up feeling rested. Time to learn what they are and what you can do about them so you can finally start sleeping well.
~Marian
***********************************************
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Oct 11, 2022
Tuesday Oct 11, 2022
So often with Autoimmune Disease and Chronic Illness, it hurts to move. It hurts to walk, it hurts to hold a dumbbell, and sometimes it hurts to just exist. One major component of healing is movement. This cannot be ignored. You hurt so you can’t work out but the lack of movement increases the pain. It’s a vicious cycle. Luckily there are strategies to help reduce the pain so that you can break out of it, start moving, and feel better. That’s what we are going to talk about in today’s episode.
~Marian
**************************************************
Guide to Eating to Reduce Inflammation, Pain, and Promote Health (FREE)
FREE Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified healthcare professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Oct 04, 2022
Tuesday Oct 04, 2022
You have the power to reduce your symptoms and restore your health. Dr. Diane Mueller, Co-Founder of the ‘Medicine With Heart Institute: Functional Medicine Training School,' joins Marian in this episode to share with you the foundational lifestyle strategies you need to start feeling better.
Dr. Mueller grew up with a ton of health problems and didn't really find the root causes until after she graduated from Medical School. She shares with you her story, how she was able to restore your health, and how you can too.
Learn more about Dr. Mueller at her website: https://drdianemueller.com/
Tuesday Sep 27, 2022
Tuesday Sep 27, 2022
Dr. Patrick Vickers of the Advanced Gerson Therapy Clinic shares with you the key causes of cancer and degenerative disease, how to prevent the development of and what to do if you find yourself dealing with either of these.
Learn more about Dr. Vickers and his clinic: www.gersonclinic.com
Facebook - https://www.facebook.com/patrick.vickers.37
Instagram - https://www.instagram.com/gersoncenter/
YouTube (16k+ Subscribers)- https://www.youtube.com/c/wwwgersontreatmentcom
Special Audience Giveaway: Dr. Vickers will announce on the podcast that he will give listeners access to his exclusive video content and will share a password to access this. Be sure to listen all the way to the end!
Tuesday Sep 20, 2022
Tuesday Sep 20, 2022
Chronic inflammation contributes to symptoms of autoimmune disease and chronic illness. Reducing it in the body requires work but it's not necessarily what you think. Learn 5 strategies to reduce chronic inflammation in this episode.
~Marian
*********************************************************
The Healthy Eating Guide (FREE)
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Sep 13, 2022
Tuesday Sep 13, 2022
Studies have shown that implementing these strategies will reduce symptoms anywhere from 70-95%. Unfortunately, there is a lot of conflicting information out there on what an autoimmune lifestyle looks like. Every expert seems to have a different set of rules to follow. It’s frustrating when every expert is saying something different. However, when I look at them, I look for what they have in common. That's what I share with you today in this episode.
~Marian
**************************************
Marian's Food Baseline Guide (FREE and you can download immediately)
FREE Discovery Call with Marian
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.
Tuesday Sep 06, 2022
Tuesday Sep 06, 2022
If you want to get the most bang for your buck when it comes to food, you want to eat the foods that have the most nutrition for the least amount of calories. There is a ton of people highlighting different foods as "superfoods" but are they really? A recent study looked at all kinds of foods and compiled a list of the least and most nutrient dense foods and shared it with us! Learn what these are and simple ways to start incorporating them into your meal planning rotation.
~Marian
******************************************************
Disclaimer: The goal of this podcast is to help you take control of your health and for you to feel the best you possibly can! These episodes are not meant to take the place of working with a qualified health care professional and are not designed to diagnose or treat any diseases or medical conditions. Any advice provided is not a medical diagnosis or medical treatment plan.